Yoga Classes Morley Leeds Online
Yoga to empower your strength in body and mind

NOW LIVE & ONLINE

WHAT PEOPLE SAY

"I slept like a baby for the first time in weeks.

Your yoga sessions are magical.

Thank you for sharing your light."

BUILD A STRONG BODY. KEEP A CALM MIND.

Yoga with Helena empowers you to find strength in body and mind.

 

 

Join marathon runner, and yogi, Helena to learn ways to stretch and strengthen your body for running and/or cycling.  Learn how to prevent injury, recover quicker and become an overall better athlete with yoga moves and flows.  No yoga experience required.  Online workshops.  Message/email to book.

YOGA FOR RUNNERS

& CYCLISTS

Online Yoga Timetable VIA ZOOM

MONDAY 

7PM - MORLEY TRI/RUNNING CLUB 

815PM - YOGA SCULPT

TUESDAY

1030AM - POSTNATAL

115PM - LUNCH FLOW @YOGA HERO

THURSDAY 

6PM - YOGA FLOW

715PM - PREGNANCY

SUNDAY 

10AM - PREGNANCY

CONTACT ME

 
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